Posts tagged as:

diet

lunchThere’s an interesting article at Consumer Reports Health called Dieting on a Budget. They surveyed over 21,000 people and have published much of the results online. There are some very interesting results, and I highly recommend taking a few minutes to read a few of the articles in the report.  They’re short and to the point and have some great strategies and motivational nuggets.

One aspect of the data they collected speaks directly to the question of cost relating to dieting and staying in shape. (Click to Continue…)

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Summer Apple GirlOne of the biggest monthly categories of spending that most people deal with is healthcare costs. Health insurance, prescriptions, medications, doctor’s visits – it all adds up. When you’re trying to pay off debt and save on expenses, it may seem like there are very few options for saving on healthcare costs. But I bet that you’re overlooking two of the most obvious ways that you can cut your healthcare costs without sacrificing your health in the process.
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American sodaBryan over at Frugal-Logic has a great post on why you should consider cutting soda from your diet. Besides the fact that a soda habit, and it IS a habit. Soda’s not cheap! And soft drinks aren’t the healthiest option either.

I loved soda! Like most of us, I used to drink it all the time. (Click to Continue…)

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